Don’t let pelvic floor symptoms resurface during the holidays! Thrive instead.

It’s too easy to neglect your health during the holiday season when you’re busy taking care of others.

Let me help you stay on track, guide you in investing in yourself, and give you the resources to make your health a priority over the holidays.

You need both a healthy mind and body to be fully present for your loved ones as well as to keep pain and pelvic floor symptoms from resurfacing during stressful times.

Here’s the problem:

You’re busy and get busier during the holidays.

You dedicate your time to others.
You have time constraints with work and family.
What typically gets neglected is YOU.
How can you take care of others if you aren’t taking care of yourself?

It’s also overwhelming, especially during the holidays when we’re not eating as well as we should, we get off track with sleep and exercise, and we set the stage for pain and pelvic floor symptoms to return.

You need to know about sleep, nutrition, exercise, and stress management.

This is where I can help.

Here’s the solution: Restore’s Thrive Program

Decide to invest in yourself and find accountability during the holidays.

Be extremely efficient with your time by only needing to commit to 1 hour per month in the clinic.

Let me guide you to making your goals a reality. It’s hard to manage everything on your own. I’m here to champion YOU. You’re not alone in your health and wellness journey.

Make your health a priority and avoid pain or pelvic floor symptoms returning to dampen your holiday spirit.

  • 3 Hour-Long Visits

    At our monthly visit, we can do hands-on work like dry needling, soft tissue, cupping, or pelvic floor work. We can train in how to improve movements for your workouts or everyday life, or we can progress your activities. I will give you 4 weeks of a program to follow until your next visit. This is incredibly effective and helps you avoid injuries instead of waiting for them to happen. Best of all, it’s time efficient. All we need is 1 hour, once a month, to help keep you pain-free and active.

  • Accountability

    Having an accountability partner is truly underrated. Having a doctor of physical therapy to email, call, or text whenever you have questions about your individual plan and that sees you monthly will help you reach your health and wellness goals. Accountability really does make all the difference!

  • Save Money

    You’ll save $105 versus buying 3 individual visits. This doesn’t even include all the other needless medical visits and procedures this will help you avoid by staying healthy and active. Keep in mind, enrollment in this program is limited because I want to be able to provide the best service to those who are serious about staying active and avoiding issues for the long haul.

I'm ready

FAQs

  • Yes, you have 3 months to use this package.

  • Yes. That’s your money, and I’m a qualified medical provider.

  • You can use these visits however you’d like. If something comes up that we need to resolve with more frequent visits, we will.