Specialty care matters.

Restore offers dedicated and specialized physical therapy services with a holistic approach so that you can find lasting relief. At Restore, we offer a combined 28 years of experience in physical therapy.

Physical health issues are complex and don’t occur in isolation, which is why you need expert care. At Restore, we strive to help you find lasting relief in an environment where you never feel rushed, frustrated, or dismissed.

The Restore philosophy is to provide every person with high-quality, expert, one-on-one care. We strive to go above and beyond your traditional healthcare experience. Your entire visit will be with a Doctor Of Physical Therapy who specializes in the area related to your issues.

Pelvic Health

Our pelvic floors support our most basic human functions and make up a crucial component of our “core.” Because of its many functions, pelvic health plays an important role in our physical and mental well-being. We work with all genders experiencing pelvic pain or dysfunction with bladder, bowel, and sexual health. Surgery and medications have been the go-to treatments for these problems for too long. Research supports that these conditions can be treated effectively and conservatively with quality pelvic health physical therapy.

At Restore, we treat:

  • Urinary incontinence, urgency, frequency, and hesitancy

  • Constipation, straining with bowel movements, hemorrhoids, fecal incontinence 

  • Painful sex and diminished orgasm

  • Chronic pelvic pain

  • Interstitial cystitis, endometriosis, and frequent UTIs

  • Pelvic organ prolapse

  • Diastasis recti

  • Pre- and post-prostatectomy 

Exercise and care for pregnant and postpartum women in Dothan, AL

Birth Prep and Postpartum Recovery

The traditional medical model often fails to provide specific and individualized guidance during pregnancy. We can help you support your body, reduce pain, and stay healthy and active as your body changes throughout pregnancy. We can also teach you how to push appropriately with proper breath strategies, find comfortable labor and birth positions, and reduce the risk of complications during birth such as perineal tearing. This training can help give you confidence that your body is prepared for a smooth and healthy delivery. 

Just like no two deliveries are the same, no two postpartum recoveries are exactly the same. Whether you’ve had a c-section or vaginal birth, we can help you recover and get back to feeling like yourself again. 

  • Assessment and recovery from prolapse, diastasis, and bowel/bladder dysfunction

  • C-section or perineal scar healing

  • Reconnecting with your pelvic floor, breath, and core muscles 

  • Return to physical activity, sport, and daily activities 

Dothan Alabama orthopedic physical therapy treatment

Orthopedics

Whether you’re suffering from new or old pain or you just want to improve performance and prevent injuries, we’ve got you! We assess your whole body: how you move, how you breathe, and what your posture looks like. We then dig deep into your goals to create an individualized plan to get you feeling and moving your best. 

  • Back, SI joint, hip, and knee pain

  • Shoulder and neck pain

  • Chronic headaches and TMJ

  • Plantar fascia and foot pain

  • Post-surgical rehab

  • Dry needling 

Common ≠ Normal

 

It’s not normal to leak a little when you sneeze, or after you have a baby, or while you’re doing double unders, or as you get older. It’s not normal to have aches and pains that prevent you from doing the things you love. It’s not normal for your body to hurt just because you’re pregnant. It’s not normal for sex to hurt. It’s not normal to have to hold your breath or strain when you poop. You do not have to live with any of these problems or allow these issues to keep you from doing what you love - they can all be addressed with quality physical therapy.

Vertigo, Dizziness, & Balance

Vertigo and dizziness are NOT the same, and neither are normal despite your age. Both issues are complex and encompass problems with multiple systems. Many times, other medical providers are limited in the amount of time they can spend with you. At Restore, we schedule plenty of one-on-one time with you to get to the root cause of the problem. Some of the diagnoses we treat include:

  • Vertigo including BPPV

  • Issues with balance and walking

  • Meniere’s Disease

  • Vestibular Migraine

  • Vestibular Hypofunction

  • Central Disequilibrium

  • Visually-induced Dizziness

  • Cervicogenic Dizziness

  • PPPD (Persistent Postural-Perceptual Dizziness)

  • Mal de Debarquement

  • Vestibular Neuronitis

  • Labyrinthitis

  • Concussion

  • Dysautonomia

  • Stroke

Headaches, Neck Pain & TMJ Disorders

Headaches, including migraines, have a root cause as well. They can be related to vision issues or spine, neck, or TMJ issues. At Restore, we assess all of these components with thorough, one-on-one, hour+ long appointments. We treat:

  • TMJ Disorders

  • Tension Headaches

  • Cluster Headaches

  • Migraines

  • Cervicogenic Headaches

Meet the Providers

Jessica Munk owner and physical therapist at Restore Pelvic Health Physical Therapy

Jessica Munk, PT, DPT

Pelvic Health and Orthopedic Physical Therapist
Founder of Restore
Expertise in pelvic health, orthopedics, and dry needling

Kelli Daniels, PT, DPT

Vestibular, Balance, Orthopedic Physical Therapist
Cert. Dynamic Integrative Needling
Level 1 Pelvic Health Cert.

Co-Owner of Restore

Testimonials